Interior Design Minimalist

Recent research shows that a quick forty winks in the middle of the day may reduce the risk of death from , particularly in young healthy men. A six year study in Greece found that those who took a thirty minute nap at least three times a week have a 37% lower risk of heart related deaths. To prove the relevance of these results the researchers also took into account the ill and physically activity of the people taking part in the test.

Experts said napping might help people to relax, reducing their stress levels. As it is known countries where siestas are common tend to have lower levels of heart disease. Therefore surely a siesta is
something to adopt.

The researchers in the Greek study looked at 23,681 men and women aged between twenty and eighty-six. The subjects did not have a history of heart disease or any other severe condition. The
researchers found those who took naps of any frequency and duration had a 34% lower risk of dying from heart disease than those who did not take midday naps. Those who took naps of more than 30
minutes three or more times a week had a 37% lower risk. Such results suggest to me that a nap is exactly what the ordered.

If a nap is good for our health then we should have a day bed to suit our needs. At the Bedstar store there is a beautiful range of day beds to in any home. These beds look like normal iron sided sofas but with a comfy mattress as the seat. Therefore it is no trouble to lay down and have thirty minutes of beauty sleep; sleep that can help your heart.

Contemporary house design ideas – House M is a response to the changing cultural environment in the Netherlands is characterized by a growing demand for monumentality, solidity and enclosure dominant aesthetic values as expressed in modern architecture.

In response, put the house like a wall between the front and rear garden, a street separating a very introverted facade (in the back of the house). The kitchen, dining room, living room and office space are on the ground floor in a continuous space that opens onto the sunny back garden. On the second floor, three are bedrooms, storage space and bathroom.

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From the street, looks more like a house closed, monolithic creating an interesting visual dialogue with the neighboring houses built in a neoclassical style.

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Some people want to make their home looks luxury and contemporary. The point of these purposes is to make their home house more beautiful, elegant, and make our guest comfortable. The modern house plan can be create by our self by doing small thing without spend a lot of money. For your inspiration, I suggest you to learn from ultra modern Chicago home plan.

The Spire interiors are barely characteristic of ultra luxury house plan in Chicago, where replica houses tend to focus on elite product names and designs that are wealthy but have large petition. You can see the picture gallery of ultra modern house plan, and discover your home plan.

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Situated on a long, narrow, rocky hillside, near the town of Winthrop Washington, this sustainable House is designed by David Coleman Architecture. Constructed with a 20’ wide x 115’ long stepped platform, this Hill House is a shelter formed by the roof and east wall, and several gabion stone walls. The building reads and lives like a habitable landscape, adapting to the changing seasons and needs of its occupants. In short, this is a modest, sustainable building with a big presence in a big landscape.

A light-framed, wood platform steps up the hillside and floats above it. Interior and exterior functions are delineated by a glass wall that wraps three sides of the structure. Finish materials are common throughout, blurring the line between inside and out. The result is a seasonally expansive structure, generous in summer (2200 SF), modest and efficient in winter (1100 SF).

The east wall cuts into the land like a rusty blade, evoking the cultural history of the mining encampments found in the area and providing privacy from the adjacent country road. It offers a defensive backdrop when viewed from the interior and, combined with the shelter provided by the roof, and warmth provided by the wood stove/fire pit, lends a primordial feel to the building that is unexpected in this thoroughly modern structure.

Gabion stone walls bridge between building and landscape, offering retaining, context and privacy. Construction waste was dramatically reduced by incorporating these walls, which are made from the spoils of the building’s excavations.

Sustainable materials, technologies and techniques are used throughout. Recycled steel, sustainably harvested wood, BIBS insulation in oversized wall and ceiling cavities, on-demand hot water, low-flow fixtures and convection heat are all employed. Fenestration is designed to encourage passive solar radiation in winter. In summer, roofs and walls are vented to dissipate heat, and large overhangs, combined with seasonally-deployed, exterior sun shades (made from the same fabric used to shield fruit trees on nearby orchards) protect the glass from summer sun. In addition, the building’s wedge shape and site orientation result in a solar chimney effect, encouraging natural ventilation and evaporative cooling.

The Mill Valley Hillside project was completed in 2009 by McGlashan Architecture collaborated with Landscape Architect Calandra Design. This Sustainable Hillside House was designed for three generations, in two separate dwellings, under one green roof. The residences was designed into amazing arrangements, carves out spaces tailored to each generation and brings the grandparents closer to their children and grandchildren. The architects was creates an attached 3-level structure, every levels was arranged within different nuances, upstairs is formal, quiet and dramatic; Downstairs is warm and casual; and the middle level can be shared variously between the two dwellings. For the inside, the interiors are furnished within plentiful light, natural finishes, salvaged wood, and built-in elements hand-carved by the architect tie the living spaces together into an organic whole. This eco-friendly house is all covered by a green roof, as if the living surface of the hillside was peeled up to create naturally conditioned living space below. With a minimum of disturbance and energy, a steep hillside is sculpted into a thriving family compound. This home is a perfect ecological exemplar because it is Super-insulated, passively conditioned, with many energy- and water-efficiency features.

Wigwam. Image: JKMM Architects

Helsinki’s new Kalasatama district, under re-development from a former industrial and harbour site for housing and jobs, will be home to an innovative building that houses a day care centre and comprehensive school. First prize in an invited architectural competition on the building organized by the City of Helsinki has been awarded to the Helsinki-based firm JKMM Architects for their proposal Wigwam.

According to the jury, the highly individual architecture of the winning proposal gives the building a strong identity. The proposal fits well into the overall cityscape in its location on Sörnäistenniemi in Kalasatama, and it supports the city structure of the developing district. The jury cited Wigwam as a surprising and innovative concept, saying that it creates natural, everyday meeting places at the core of the district.

The JKMM architects behind Wigwam are Juha Mäki-Jyllilä, Asmo Jaaksi, Teemu Kurkela, Samuli Miettinen and Edit Bajsz (all SAFA – Finnish Association of Architects).

The day care centre-comprehensive school complex will be built in two phases. The first phase, scheduled for completion in 2014, will comprise the day care centre and facilities for the first and second grades. The second phase will comprise the facilities for grades 3-9.

Altogether six architectural firms were invited to the competition. The jury recognized Anttinen Oiva Architects with an honorary mention.

All proposals including Wigwam are on view at Helsinki City Planning Department’s gallery and meeting place Laituri.

Kalasatama will be home to 18,000 people and up to 7,000 jobs during the mid-2030’s. The project, as well as other districts under development in Helsinki, is introduced in a new website Helsinki New Horizons.

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